Wind

October 11, 2012

Kindle Paperwhite Ink on paper and e-ink wind me down Exactly why there is a Kindle in my nightstand and one in my bag.

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Change

September 28, 2012

Word vomit warning | Happy is the new healthy: The answer is changing the way you look at yourself and at the world.

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It is a Thing!

September 28, 2012

Wheat Belly: Lose the Wheat,Lose the Weight,and Find Your Path Back to Health After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic (Via My Dad, After Talking To The Doctor About His Heart Burn) I [...]

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An End

September 25, 2012

“The problem is not…: each man is an end in himself not a means to the ends of others

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Toil

September 22, 2012

When You’re Unsatisfied, Remember Your Life Is A Pyramid Why are’t most people happy? Why don’t most people become wealthy, healthy, and have strong relationships with people they love? Because all of these things are large bricks. They haven’t been hauled. No toil has been put in to carve these bricks, to invent when you [...]

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Fussy Benefits

September 18, 2012

The Benefits Of: Fussy Coffee: It helps you learn that it’s worth the extra time it takes to turn something good into something so much better (Via Hack / Make)

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Oops

September 10, 2012

Ben Answers: Tell me that a headstand is a progression to a handstand, and watch countless of my students stand on their hands for a minute, while you sweat in a 105 degree room and wonder why your shoulders mysteriously aren’t any stronger from balancing on your head. I totally did this in Fridays class with [...]

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“compresses the time”

September 7, 2012

The Benefits of Middle-Age Fitness – NYTimes.com: “You don’t have to become an athlete,” says Dr. Willis, who himself has little time for exercise but tries to fit in a daily walk. “Just getting up off the couch is key.” (Via NextDraft) This wasn’t the first pull quote I had for the article but it’s about [...]

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Sounds Bad But, It’s Really Kinda True

August 31, 2012

World’s richest woman says poor should have less fun, work harder – latimes.com: don’t just sit there and complain (Via Facebook) Stated a different way and it’s true and no one can argue.

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I Do Love Ice Cream

August 27, 2012

Find your focus: If you love ice cream, eat it, own that decision, but know that if it’s an issue for you and you can’t just say that you’re gonna do it, something bigger’s going on. (Via Happy is the new healthy) Kind of obsessed with what Cheryl is writing lately.

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